MEDIUM HOME MADE CHUNKY SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About MEDIUM HOME MADE CHUNKY SALSA, MEDIUM
MEDIUM HOME MADE CHUNKY SALSA, MEDIUM is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HAND-ROASTED TOMATOES, TOMATILLOS, JALAPENO PEPPERS, CILANTRO, WATER, SEA SALT
Dietary Information
Notable micronutrients in MEDIUM HOME MADE CHUNKY SALSA, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, MEDIUM HOME MADE CHUNKY SALSA, MEDIUM gets 20% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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