MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
This product is a medium-intensity extra virgin olive oil, crafted solely from olives. As a culinary oil, it is a concentrated source of calories and primarily composed of fat (93.33g per 100g), with no protein or carbohydrates. Extra virgin olive oil is known for its monounsaturated fatty acids, a beneficial type of fat. In a balanced diet, it can be used in moderation for cooking, salad dressings, and finishing dishes, contributing flavor and healthy fats. Its high caloric density should be considered when incorporating it into daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
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