MEDIUM EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL
This olive oil, produced by California Olive Ranch, is a medium-intensity extra virgin olive oil derived solely from olives. As a cooking oil, it is a concentrated source of calories and fat, with 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Extra virgin olive oil is known for its monounsaturated fat content, a type of healthy fat. It can be incorporated into a balanced diet as a primary cooking oil or finishing oil, but serving sizes should be mindful due to its high caloric density.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM EXTRA VIRGIN OLIVE OIL
See how MEDIUM EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- MEDIUM EXTRA VIRGIN OLIVE OIL vs CORN OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL vs CORN OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.