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MEDIUM CORN DIP, MEDIUM CORN

Dips & Salsa Fresh Innovations, LLC Branded
141 Calories
3.1g Protein
12.5g Carbs
9.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 469mg 20%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 12.5g 50%
Fat 9.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 469 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, PICANTE SAUCE, MEDIUM 32 0g 6.5g 0g RESTAURANT STYLE SALSA 33 0g 6.7g 0g THICK & CHUNKY SALSA 33 0g 6.7g 0g ESSENTIAL EVERYDAY, SALSA, MEDIUM 62 0g 12.5g 0g MILD THICK & CHUNKY SALSA 33 0g 6.7g 0g LIME & GARLIC SALSA 48 0g 9.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About MEDIUM CORN DIP, MEDIUM CORN

MEDIUM CORN DIP, MEDIUM CORN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 12.5g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CORN (CORN, WATER, SALT, SUGAR), ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (VEGETABLE OIL, WATER, EGG YOLK, DISTILLED VINEGAR, FRUCTOSE, LIME JUICE, IODIZED SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, EDTA), HATCH VALLEY GREEN CHILE, WATER, CILANTRO, CONTAINS 2% OR LESS OF: ONION, COTIJA CHEESE (MILK, SALT, ENZYMES), LIME JUICE, CORN STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), VINEGAR, SALT, SPICES.

Dietary Information

Notable micronutrients in MEDIUM CORN DIP, MEDIUM CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, MEDIUM CORN DIP, MEDIUM CORN gets 9% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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