MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM

About MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM

This product is a medium-intensity extra virgin olive oil, cold-pressed from olives grown by California Olive Ranch. As a vegetable oil, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, with no carbohydrates or protein. This olive oil primarily consists of monounsaturated fats, known for their potential heart-healthy benefits. It can be incorporated into a balanced diet as a source of healthy fats, used in moderation for cooking, salad dressings, and finishing dishes. Remember to account for the high calorie and fat content when tracking macronutrient intake.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM

See how MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM compares to other foods in terms of nutrition:

• MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM vs EXTRA VIRGIN OLIVE OIL
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