EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This extra light tasting olive oil, produced by Supervalu, Inc., is a versatile cooking oil derived solely from olives. It offers a neutral flavor profile, making it suitable for a wide range of culinary applications where a strong olive taste is not desired. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates.
While a source of monounsaturated fats, contributing to heart health when consumed in moderation, its high caloric density requires mindful portion control. This oil can be part of a balanced diet when used judiciously and in conjunction with other nutrient-rich foods.
Ingredients
OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL vs COLD PRESSED EXTRA VIRGIN HEMP OIL
- EXTRA LIGHT TASTING OLIVE OIL vs VIRGIN COCONUT OIL
- EXTRA LIGHT TASTING OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
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