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MEDITERRANEAN YOGURT SPREAD, ORIGINAL

Butter & Spread Karoun Dairies Inc. Branded
200 Calories
3.3g Protein
3.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 3.3g 12%
Fat 20g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
VEGETABLE OIL SPREAD 429 0g 0g 50g BUTTER WITH CANOLA OIL 714 0g 0g 78.6g GARLIC & HERB BUTTER SPREAD 500 0g 7.1g 57.1g TILLAMOOK, SALTED SWEET CREAM BUTTER 714 0g 0g 78.6g SWEET CREAM BUTTER SALTED 714 0g 0g 78.6g EXTRA VIRGIN OLIVE OIL BUTTERY SPEPREAD 545 0g 0g 63.6g

About MEDITERRANEAN YOGURT SPREAD, ORIGINAL

MEDITERRANEAN YOGURT SPREAD, ORIGINAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Butter & Spread category.

Ingredients

CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, AND SALT. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

Dietary Information

MEDITERRANEAN YOGURT SPREAD, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MEDITERRANEAN YOGURT SPREAD, ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN YOGURT SPREAD, ORIGINAL

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