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MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

Frozen Prepared Sides B&G Foods North America, Inc. Branded
112 Calories
4.7g Protein
12.9g Carbs
4.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 22%
Carbs 12.9g 59%
Fat 4.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 324 MG 14%

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Food Calories Protein Carbs Fat
SPINACH RAVIOLI, SPINACH 191 9.1g 31.8g 4.6g CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING, CORNBREAD WITH TURKEY SAUSAGE 210 6g 23g 11g TRADITIONAL SAVORY HERB PREMIUM STUFFING, TRADITIONAL SAVORY HERB 190 4g 22g 10g STEAMIN' EASY, QUINOA & KALE BLEND A MIX OF QUINOA, KALE, RED QUINOA & RED ONIONS, QUINOA & KALE BLEND 84 11.2g 6.5g 0.5g LIGHTLY BREADED CRISPY GREEN BEANS, LIGHTLY BREADED 174 3.5g 23.3g 7.0g LIGHTLY BREADED CRISPY CARROT SLICES, LIGHTLY BREADED 174 3.5g 24.4g 7.0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 12.9g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

RED LENTIL PASTA (WATER, RED LENTIL FLOUR), CAULIFLOWER, BROCCOLI, WATER, FETA CHEESE (MILK, SALT, CALCIUM CHLORIDE, ENZYMES, CULTURES), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUN DRIED TOMATOES, WHITE WINE VINEGAR, ONION, SUGAR, SALT, BLACK PEPPER.

Calorie Breakdown

At 112 calories per 100 grams, MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE gets 17% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

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