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MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE

Deli Salads Wal-Mart Stores, Inc. Branded
243 Calories
4.3g Protein
17.1g Carbs
17.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 514mg 22%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.4g 5%
Total Sugars 3.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 11%
Carbs 17.1g 44%
Fat 17.1g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 136 MG 3%
Sodium, Na 514 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SOUR CREAM MAC & CHEESE 257 4.3g 22.9g 16.4g COLE SLAW 130 1g 18g 6g COLE SLAW 130 1g 18g 6g MEDITERRANEAN STYLE PASTA SALAD 143 3.6g 22.9g 3.6g HOT MIXED SALAD IN VINEGAR BRINE 2 1.1g 9.8g 0.0g CHICKEN SALAD 273 13.3g 23.3g 26.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 17.1g of carbohydrates, and 17.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, APPLE CIDER VINEGAR, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE]), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SUGAR, RED BELL PEPPERS, GREEN ONION, SUNDRIED TOMATOES (SUNDRIED TOMATOES, SULPHUR DIOXIDE), SALT, BASIL, CRUSHED GARLIC (GARLIC, CITRIC ACID [PRESERVATIVE]), DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID [PRESERVATIVE], TARTARIC ACID, SPICES), WATER, DEHYDRATED PARSLEY, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE gets 7% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE

See how MEDITERRANEAN STYLE PASTA SALAD, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

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