MEDITERRANEAN STYLE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About MEDITERRANEAN STYLE PASTA SALAD
MEDITERRANEAN STYLE PASTA SALAD is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 22.9g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), STUFFED OLIVES (OLIVES, WATER, SALT, MINCED PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE) ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CUCUMBERS, GREEN BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CARROTS, RED BELL PEPPERS, SUGAR, SPICES, SALT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, MODIFIED CORN STARCH, GRANULATED GARLIC, XANTHAN GUM.
Dietary Information
Notable micronutrients in MEDITERRANEAN STYLE PASTA SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, MEDITERRANEAN STYLE PASTA SALAD gets 10% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDITERRANEAN STYLE PASTA SALAD
See how MEDITERRANEAN STYLE PASTA SALAD compares to other foods in terms of nutrition:
- MEDITERRANEAN STYLE PASTA SALAD vs LEMON DILL TUNA SALAD
- MEDITERRANEAN STYLE PASTA SALAD vs HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN, CELERY & ONIONS BLENDED WITH A SAVORY SALAD DRESSING, HOMESTYLE
- MEDITERRANEAN STYLE PASTA SALAD vs SMOKED MOZZARELLA PENNE SALAD
- MEDITERRANEAN STYLE PASTA SALAD vs COLE SLAW
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.