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MEDITERRANEAN POTATOES, MEDITERRANEAN

Frozen Prepared Sides Rafael Padilla & Cia S. En C. Branded
177 Calories
1.8g Protein
22.1g Carbs
8.9g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 265mg 12%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 5%
Carbs 22.1g 68%
Fat 8.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
WHITE LONG GRAIN RICE, WHITE 145 2.8g 31.7g 0g SOUTHWESTERN STYLE RICE & VEGETABLES WITH CORN, PEPPERS, AND ONIONS IN A SOUTHWESTERN STYLE SEASONING, SOUTHWESTERN STYLE 145 2.8g 27.2g 2.5g WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS 88 2.1g 18.3g 0.5g FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE 53 3.2g 6.7g 1.4g SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE 128 7.3g 14.7g 4.1g SIGNATURE SELECT, WHOLE GRAIN MEDLEY WITH VEGETABLES 197 4.1g 38.1g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About MEDITERRANEAN POTATOES, MEDITERRANEAN

MEDITERRANEAN POTATOES, MEDITERRANEAN is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 22.1g of carbohydrates, and 8.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PREFRIED POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), EXTRA VIRGIN OLIVE OIL, WATER, SUNFLOWER OIL, GARLIC, BASIL, SALT, SAGE, ROSEMARY, MODIFIED STARCH, THYME, PEPPER EXTRACT.

Calorie Breakdown

At 177 calories per 100 grams, MEDITERRANEAN POTATOES, MEDITERRANEAN gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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