MEDITERRANEAN OLIVE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About MEDITERRANEAN OLIVE SALSA
MEDITERRANEAN OLIVE SALSA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, CAPERS, PARSLEY, AROMATIC HERBS.
Dietary Information
Notable micronutrients in MEDITERRANEAN OLIVE SALSA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MEDITERRANEAN OLIVE SALSA gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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