MEDITERRANEAN FRESH TRADITIONAL HUMMUS, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About MEDITERRANEAN FRESH TRADITIONAL HUMMUS, MEDITERRANEAN
MEDITERRANEAN FRESH TRADITIONAL HUMMUS, MEDITERRANEAN is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 12.3g of carbohydrates, and 12.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE, WATER GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)
Calorie Breakdown
At 175 calories per 100 grams, MEDITERRANEAN FRESH TRADITIONAL HUMMUS, MEDITERRANEAN gets 12% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDITERRANEAN FRESH TRADITIONAL HUMMUS, MEDITERRANEAN
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