MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 330 MG | 14% |
About MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH
MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 12g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ESCAROLE, BASIL BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, SUGAR, SHERRY COOKING WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM, NATURAL FLAVOR), ENDIVE, BROCCOLI STALK, CAULIFLOWER, FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), RADICCHIO, CARROT, RED CABBAGE.
Calorie Breakdown
At 140 calories per 100 grams, MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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