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MEATLESS PLANT-BASED MEATBALLS

Vegetarian Frozen Meats Whole Foods Market, Inc. Branded
189 Calories
14.4g Protein
10g Carbs
12.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 1.1g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.2mg 12%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 39%
Carbs 10g 27%
Fat 12.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.2 MG 12%
Potassium, K 311 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
VEGGIE MEATBALLS 235 16.5g 28.2g 5.9g MEATLESS MEATBALLS 233 18.6g 14.0g 10.5g ROOT VEGETABLE CAKE 158 1.8g 17.5g 8.8g CHIK'N CUTLETS 111 15.9g 9.5g 1.6g BREADED CHIK'N CUTLETS 170 11g 28g 3g SOPHIE'S KITCHEN, BREADED VEGAN COCONUT SHRIMP 260 2g 20g 20g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About MEATLESS PLANT-BASED MEATBALLS

MEATLESS PLANT-BASED MEATBALLS is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.4g of protein, 10g of carbohydrates, and 12.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED SUNFLOWER SEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, METHYLCELLULOSE, SEA SALT, YEAST EXTRACT, DRIED ONION, SPICES, NATURAL FLAVORS, BARLEY MALT EXTRACT, CANE SUGAR, SALT, DRIED GARLIC, ORGANIC CANE SUGAR, YEAST, EXTRACTIVES OF TURMERIC AND PAPRIKA.

Dietary Information

Notable micronutrients in MEATLESS PLANT-BASED MEATBALLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, MEATLESS PLANT-BASED MEATBALLS gets 31% of its calories from protein, 21% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEATLESS PLANT-BASED MEATBALLS

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More in Vegetarian Frozen Meats

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