MEATLESS PLANT-BASED MEATBALLS vs ROOT VEGETABLE CAKE
Nutrition comparison per 100 g serving
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MEATLESS PLANT-BASED MEATBALLS wins in 6 out of 12 nutrient categories
MEATLESS PLANT-BASED MEATBALLS: 6
vs
ROOT VEGETABLE CAKE: 4
(2 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED MEATBALLS | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Calories | 189 cal | 158 cal | |
| Protein | 14.4 g | 1.8 g | |
| Carbs | 10 g | 17.5 g | |
| Fat | 12.2 g | 8.8 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS PLANT-BASED MEATBALLS | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED MEATBALLS | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 70 MG | |
| Potassium, K | 311 MG | 281 MG | |
| Sodium, Na | 500 MG | 298 MG |