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MEATLESS PLANT-BASED GROUND

Other Meats Whole Foods Market, Inc. Branded
186 Calories
17.7g Protein
5.3g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4.7mg 26%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 51%
Carbs 5.3g 15%
Fat 11.5g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 186 MG 4%
Sodium, Na 310 MG 13%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CHIK'N PATTY 95 15.9g 4.8g 2.4g VEGETARIAN CHIK'N CHUNKS 105 14.0g 11.6g 0g FRICHIK, ORIGINAL 94 14.1g 4.7g 2.9g PORK SHOULDER FOR CARNITAS 134 17.0g 3.6g 5.4g BLUE CHEESE BACON BURGERS 286 17.0g 2.7g 22.3g BONELESS PORK CHOP BACON WRAPPED 193 29.3g 0g 9.3g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Iron, Fe (26% DV).

About MEATLESS PLANT-BASED GROUND

MEATLESS PLANT-BASED GROUND is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.3g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, TEXTURED PEA CONCENTRATE (PEA PROTEIN ISOLATE, PEA CONCENTRATE, PEA FIBER), EXPELLER PRESSED CANOLA OIL, PEA PROTEIN ISOLATE, NATURAL FLAVORS, METHYLCELLULOSE, CITRUS FIBER, CULTURED DEXTROSE, FRUIT AND VEGETABLE JUICE FOR COLOR (APPLE, RED BEET), BLACK PEPPER, ONION POWDER, GARLIC POWDER.

Dietary Information

Notable micronutrients in MEATLESS PLANT-BASED GROUND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, MEATLESS PLANT-BASED GROUND gets 38% of its calories from protein, 11% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEATLESS PLANT-BASED GROUND

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