PORK SHOULDER FOR CARNITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About PORK SHOULDER FOR CARNITAS
PORK SHOULDER FOR CARNITAS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Other Meats category.
Ingredients
PORK SHOULDER, WATER, SEASONING (MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, PORK FAT, ONION POWDER, PORK STOCK, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, ORANGE JUICE SOLIDS, LIME JUICE SOLIDS, YEAST EXTRACT, FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR SOLIDS, SODIUM PHOSPHATE, THIAMINE HYDROCHLORIDE, PROPYL GALLATE), NATURAL FLAVOR, AND SODIUM PHOSPHATE. RUBBED WITH: SPICES, SALT, YEAST EXTRACT, ONION POWDER, DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, LEMON JUICE SOLIDS, DEHYDRATED ONION, SPICE EXTRACTIVE, AND (POTASSIUM CITRATE AND SODIUM DIACETATE).
Dietary Information
PORK SHOULDER FOR CARNITAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, PORK SHOULDER FOR CARNITAS gets 51% of its calories from protein, 11% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK SHOULDER FOR CARNITAS
See how PORK SHOULDER FOR CARNITAS compares to other foods in terms of nutrition:
- PORK SHOULDER FOR CARNITAS vs GROUND BEEF PATTIES, BEEF
- PORK SHOULDER FOR CARNITAS vs GROUND BEEF
- PORK SHOULDER FOR CARNITAS vs GRASS FED BEEF
- PORK SHOULDER FOR CARNITAS vs SOY CHORIZO, SOY
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.