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MEATBALLS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
132 Calories
19.1g Protein
10.3g Carbs
2.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 10.3g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 60%
Carbs 10.3g 33%
Fat 2.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 574 MG 25%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About MEATBALLS

MEATBALLS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 10.3g of carbohydrates, and 2.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (38%), TEXTURED VEGETABLE PROTEIN, (WHEAT FLOUR, SODIUM ALGINATE, CARAMEL), ONION, PARTIALLY REHYDRATED EGG WHITE, TEXTURED WHEAT PROTEIN (WHEAT PROTEIN, WHEAT STARCH), CANOLA OIL. CONTAINS 2% OR LESS OF RICE STARCH, AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS FROM NON-MEAT SOURCES, BARLEY MALT EXTRACT, GUM ARABIC, SUGAR, NUTMEG, GINGER, CORIANDER, THYME, SAGE, BLACK PEPPER, PARSLEY, CHILI PEPPER, ALLSPICE, PAPRIKA EXTRACT.

Dietary Information

MEATBALLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEATBALLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, MEATBALLS gets 58% of its calories from protein, 31% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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