MEATBALLS vs CURRY JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEATBALLS: 4
vs
CURRY JACKFRUIT: 4
(2 ties)
Overview
| Nutrient | MEATBALLS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 132 cal | 82 cal | |
| Protein | 19.1 g | 1.8 g | |
| Carbs | 10.3 g | 10.9 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 1.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 574 MG | 264 MG |