Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEATBALL MARINARA SUB, MEATBALL MARINARA

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
256 Calories
11.0g Protein
22.5g Carbs
14.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 648mg 28%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.6g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.8mg 10%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.0g 23%
Carbs 22.5g 47%
Fat 14.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 234 MG 5%
Sodium, Na 648 MG 28%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (28% DV).

About MEATBALL MARINARA SUB, MEATBALL MARINARA

MEATBALL MARINARA SUB, MEATBALL MARINARA is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 22.5g of carbohydrates, and 14.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], DOUGH IMPROVER BLEND [WATER, MONO- AND DIGLYCERIDES, DATEM, GUAR GUM, SORBIC ACID {PRESERVATIVE}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES], DOUGH IMPROVER BLEND [GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SALT, DEXTROSE, YEAST, DOUGH IMPROVER BLEND [WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID {PRESERVATIVE}, ENZYMES, L-CYSTEINE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), PORK AND BEEF MEATBALLS (PORK, BEEF, WATER, SOY PROTEIN CONCENTRATE, SEASONING [NONFAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES {INCLUDING MUSTARD}, SODIUM PHOSPHATES, PARSLEY FLAKES, NATURAL FLAVORS], EGG WHITES, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOY LECITHIN), PASTEURIZED PREPARED CHEESE PRODUCT (NONFAT MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PALM OIL, CASEIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SOY LECITHIN), PIZZA SAUCE (TOMATOES, CORN OIL, SALT, BLACK PEPPER, OREGANO, GARLIC POWDER), SEASONING BLEND (BASIL, ONION POWDER, GARLIC POWDER, BLACK PEPPER, SALT).

Dietary Information

Notable micronutrients in MEATBALL MARINARA SUB, MEATBALL MARINARA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, MEATBALL MARINARA SUB, MEATBALL MARINARA gets 17% of its calories from protein, 35% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEATBALL MARINARA SUB, MEATBALL MARINARA

See how MEATBALL MARINARA SUB, MEATBALL MARINARA compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about MEATBALL MARINARA SUB, MEATBALL MARINARA
Hi! Ask me anything about MEATBALL MARINARA SUB, MEATBALL MARINARA — nutrition, recipes, health benefits, or meal ideas.