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MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

Dairy/Egg Based Products / Meals East Side Entrees Branded
99 Calories
1.6g Protein
20.6g Carbs
1.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 20.6g 8%
Dietary Fiber 0.4g 1%
Total Sugars 13.5g
Protein 1.6g 3%
Vitamin D 63mcg 315%
Calcium 122mg 9%
Iron 0.4mg 2%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 20.6g 88%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 116 MG 2%
Sodium, Na 42 MG 2%

Related Foods in Dairy/Egg Based Products / Meals

Food Calories Protein Carbs Fat
YAKULT LIGHT PROBIOTIC DRINK 0 0g 0g 0g YAKULT LIGHT PROBIOTIC DRINK 31 1.3g 7.5g 0g YAKULT LIGHT PROBIOTIC DRINK 31 1.3g 7.5g 0g MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF 99 1.6g 20.6g 1.2g MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF 99 1.6g 20.6g 1.2g EGG BEATERS Liquid Eggs 54 10.9g 2.2g 0g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 20.6g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Dairy/Egg Based Products / Meals category.

Ingredients

Strawberry Yogurt: Cultured Pasteurized Grade A rBST-Free, Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (For Freshness), Citric Acid, Purple Carrot Concentrate (For Color), Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (Sodium Bicarbonate), Soy Lecithin, Egg, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Dietary Information

MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF gets 6% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

See how MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF compares to other foods in terms of nutrition:

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