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Meal Kit Peanut Butter & Jelly

Prepared/Preserved Foods Variety Packs ES Foods Branded
185 Calories
4.1g Protein
23.1g Carbs
9.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 13.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.7mg 10%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 11%
Carbs 23.1g 63%
Fat 9.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 180 MG 4%
Sodium, Na 112 MG 5%

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Food Calories Protein Carbs Fat
Meal Kit Cheese Stick w/ Marinara Sauce 145 5.3g 15.2g 7.2g Meal Kit Cheese Cup with Salsa 169 4.5g 14.2g 10.5g Meal Kit Chicken Salad 107 4.5g 16.4g 2.7g Meal Kit Peanut Butter & Jelly 172 3.9g 19.6g 9.6g WEST CREEK Sausage Gravy, 32 OZ 167 2.8g 13.9g 11.1g Marie Callender's Key Lime Mini Pies, Frozen Dessert, 7.5 oz., 2 Pies 0 3.8g 40.1g 20.3g

About Meal Kit Peanut Butter & Jelly

Meal Kit Peanut Butter & Jelly is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 23.1g of carbohydrates, and 9.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.

Ingredients

Peanut Butter Pack: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) to Prevent Separation, Salt. Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder. Grape Jelly Pack: Concord Grape Juice (Grape Juice Concentrate, Water), Corn Syrup, Sugar, Citric Acid, Pectin, Potassium Sorbate (Preservative).

Calorie Breakdown

At 185 calories per 100 grams, Meal Kit Peanut Butter & Jelly gets 9% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

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