MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Very low in fat (2.9g per 100g).
About MEAL KIT
MEAL KIT is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 19.5g of carbohydrates, and 2.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SIRLOIN STEAK, BASMATI RICE, SPANISH SPICE BLEND [CUMIN, CORIANDER, SMOKED PAPRIKA, CAYENNE PEPPER, TURMERIC, GROUND CARAWAY SEEDS], YOGURT [CULTURED GRADE A MILK, SKIM MILK, CREAM], LEMON, GARLIC, CILANTRO, SAFFRON.
Dietary Information
MEAL KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, MEAL KIT gets 35% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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