MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 85 MG | 4% |
About MEAL KIT
MEAL KIT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 7.6g of carbohydrates, and 6.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHERRY TOMATOES, CHICKEN BREASTS, BUTTERNUT SQUASH, PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), TOMATO PUREE (TOMATO, SALT), MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, SALT, RENNET), WHITE WINE, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE AND POTATO STARCH, PRESERVATIVE), GARLIC, BASIL, CRUSHED RED PEPPER.
Calorie Breakdown
At 128 calories per 100 grams, MEAL KIT gets 29% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEAL KIT
See how MEAL KIT compares to other foods in terms of nutrition:
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- MEAL KIT vs NATURAL 85% LEAN 15% FAT GROUND TURKEY
- MEAL KIT vs ITALIAN STYLE TURKEY MEATBALLS
- MEAL KIT vs OVEN READY SEASONED IN COOKING BAG WHOLE ROASTER
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