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NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY

Poultry, Chicken & Turkey Branded
143 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 94 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
85% LEAN | 15% FAT GROUND TURKEY 196 17.0g 0g 15.2g MILD TURKEY SAUSAGE, MILD 196 23.2g 1.8g 8.9g ITALIAN STYLE TURKEY SAUSAGE, ITALIAN STYLE 196 23.2g 3.6g 8.9g ITALIAN STYLE SEASONED LEAN GROUND TURKEY, ITALIAN STYLE 0 17.9g 0.9g 8.9g 93% LEAN 7% FAT GROUND TURKEY 134 19.6g 0g 7.1g GROUND TURKEY 0 17.0g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY

NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

GROUND WHITE TURKEY, ROSEMARY EXTRACT

Dietary Information

NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY

See how NATURAL 93% LEAN 7% FAT GROUND WHITE TURKEY compares to other foods in terms of nutrition:

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