MEAL BAR, OATMEAL CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MEAL BAR, OATMEAL CHOCOLATE CHIP
MEAL BAR, OATMEAL CHOCOLATE CHIP is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 51.8g of carbohydrates, and 24.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
TAPIOCA SYRUP+, OATS+, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), CHOCOLATE CHIPS+ (CHOCOLATE LIQUOR+, CANE SUGAR+, COCOA BUTTER+, VANILLA EXTRACT+), CASHEW, DATE+, SUNFLOWER SEEDS+, FLAX SEED+, SESAME SEEDS+, CRISP BROWN RICE+, DRIED CANE SYRUP+, EXPELLER PRESSED CANOLA OIL+, MOLASSES+, GLYCERINE, PUMPKIN SEEDS+, RICE SYRUP+, OAT FLOUR+, SEA SALT, NATURAL FLAVORINGS, CINNAMON+.
Dietary Information
MEAL BAR, OATMEAL CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL BAR, OATMEAL CHOCOLATE CHIP include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 459 calories per 100 grams, MEAL BAR, OATMEAL CHOCOLATE CHIP gets 9% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEAL BAR, OATMEAL CHOCOLATE CHIP
See how MEAL BAR, OATMEAL CHOCOLATE CHIP compares to other foods in terms of nutrition:
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