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PROTEIN BAR

Snack, Energy & Granola Bars Supreme Protein Inc. Branded
427 Calories
31.3g Protein
33.3g Carbs
18.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 427
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 198mg 9%
Total Carbohydrate 33.3g 12%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 31.3g 63%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.8mg 16%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.3g 38%
Carbs 33.3g 40%
Fat 18.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.6 MG 17%
Riboflavin 0.2 MG 14%
Niacin 3.1 MG 20%
Pantothenic acid 1.0 MG 21%
Vitamin B-6 0.6 MG 37%
Vitamin B-12 1.6 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 25 MG 6%
Phosphorus, P 208 MG 17%
Potassium, K 219 MG 5%
Sodium, Na 198 MG 9%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0.4 MG 46%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
  • Good source of Copper, Cu (46% DV).
  • Good source of Niacin (20% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-6 (37% DV).
  • Rich source of Vitamin B-12 (65% of Daily Value per 100g).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 427 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.3g of protein, 33.3g of carbohydrates, and 18.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SUPREME PROTEIN BLEND 30G: (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, HYDROGENATED COCONUT OIL, BUTTER (SALTED), CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, PEANUTS, WATER, PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST), SOY PROTEIN ISOLATE, PEANUT FLOUR, PEANUT BUTTER, HYDROLYZED COLLAGEN, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), FLAX SEED OIL, SALT, POTASSIUM SORBATE (A PRESERVATIVE).

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Vitamin B-12 (65% DV) , Copper, Cu (46% DV) , Vitamin B-6 (37% DV) , Pantothenic acid (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 427 calories per 100 grams, PROTEIN BAR gets 29% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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