MEAL BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BAR wins in 6 out of 10 nutrient categories

MEAL BAR: 2 vs PROTEIN BAR: 6 (2 ties)

Overview

Nutrient	MEAL BAR	PROTEIN BAR	Winner
Calories	459 cal	400 cal
Protein	10.6 g	40 g
Carbs	51.8 g	32 g
Fat	24.7 g	12 g
Fiber	5.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAL BAR	PROTEIN BAR
Calcium, Ca	71 MG	300 MG
Iron, Fe	5.3 MG	2.9 MG
Sodium, Na	135 MG	400 MG

Ad 728x90