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MATZOON YOGURT, ORIGINAL PLAIN

Yogurt Sun Valley Dairy Branded
97 Calories
6.6g Protein
9.7g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 97mg 4%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 33%
Carbs 9.7g 48%
Fat 4.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 242 MG 5%
Sodium, Na 97 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT 80 2.7g 16.8g 0g KEFIR CULTURED LOWFAT MILK SMOOTHIE 67 4.6g 10g 0.8g PROTEIN SHAKE YOGURT DRINK 47 4.1g 7.8g 0g FRUIT+YOGURT SMOOTHIE 82 2.4g 15.0g 1.2g LIFEWAY, VEGGIE BLEND KEFIR CULTURED LOWFAT MILK, BEET 46 4.2g 5g 1.0g CULTURED LOWFAT MILK SMOOTHIE 46 4.6g 5g 0.8g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About MATZOON YOGURT, ORIGINAL PLAIN

MATZOON YOGURT, ORIGINAL PLAIN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 9.7g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED MILK, MONFAT MILK, CREAM. PECTIN, LIVE AND ACTIVE CULTURES:S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Breakdown

At 97 calories per 100 grams, MATZOON YOGURT, ORIGINAL PLAIN gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MATZOON YOGURT, ORIGINAL PLAIN

See how MATZOON YOGURT, ORIGINAL PLAIN compares to other foods in terms of nutrition:

More in Yogurt

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