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PROTEIN SHAKE YOGURT DRINK

Yogurt The Dannon Company, Inc. Branded
47 Calories
4.1g Protein
7.8g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 51mg 2%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.7g 6%
Total Sugars 4.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 34%
Carbs 7.8g 66%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 155 MG 3%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY CHEESECAKE YOGURT 53 3.5g 9.4g 0g PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 104 11.2g 4.8g 4g PRUNE LOWFAT YOGURT, PRUNE 80 3.5g 13.3g 1.3g VANILLA LOWFAT YOGURT SNICKERS PIECES, VANILLA 106 3.5g 17.7g 2.4g NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM, PEACH 80 8g 11.3g 0g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLUEBERRY COOKIE CRUMBLE, BLUEBERRY COOKIE CRUMBLE 84 8.4g 13.5g 0.8g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PROTEIN SHAKE YOGURT DRINK

PROTEIN SHAKE YOGURT DRINK is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 7.8g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LACTASE (GLYCEROL, WATER, ENZYME), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, YELLOW 5, RED 40, BLUE 1.

Dietary Information

PROTEIN SHAKE YOGURT DRINK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, PROTEIN SHAKE YOGURT DRINK gets 34% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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