PROTEIN SHAKE YOGURT DRINK vs CHERRY CHEESECAKE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SHAKE YOGURT DRINK wins in 7 out of 11 nutrient categories
PROTEIN SHAKE YOGURT DRINK: 7
vs
CHERRY CHEESECAKE YOGURT: 0
(4 ties)
Overview
| Nutrient | PROTEIN SHAKE YOGURT DRINK | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 53 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 7.8 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SHAKE YOGURT DRINK | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN SHAKE YOGURT DRINK | CHERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 141 MG | |
| Sodium, Na | 51 MG | 44 MG |