MATZO GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About MATZO GRANOLA
MATZO GRANOLA is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 56g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE WHEAT FARFEL (PASSOVER STONE GROUND WHOLE WHEAT FLOUR AND WATER), INVERT SUGAR, COCONUT (UNSULFURED), BROWN SUGAR, CRANBERRIES, PECANS, ALMONDS AND PALM OIL.
Dietary Information
MATZO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, MATZO GRANOLA gets 8% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MATZO GRANOLA
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