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MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND

Frozen Prepared Sides Lunds Inc Branded
80 Calories
3.6g Protein
8.0g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 312mg 14%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 24%
Carbs 8.0g 53%
Fat 3.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 312 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MASHED POTATO 164 2.1g 15g 10.7g HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER 129 2.1g 13.6g 7.1g POTATO BITES 217 4.4g 20.7g 13.0g MACARONI & CHEESE 102 3.5g 19.6g 0.8g BUTTERNUT SQUASH TRADITIONAL RECIPE WITH TENDER SQUASH 89 1.6g 13.8g 4.1g PETITE POTATOES WITH SMOKED GOUDA, ONION & THYME 88 1.8g 20.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND

MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 8.0g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BROCCOLI, PASTEURIZED WHOLE MILK, WATER, GRATED CHEESE (PASTEURIZED MILK, SALT, RENNET, LYSOZYME FROM EGG), RICE FLOUR, BUTTER, SALT, BLACK PEPPER.

Calorie Breakdown

At 80 calories per 100 grams, MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND gets 18% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND

See how MASHED CAULIFLOWER, BROCCOLI & CHEESE CHEF-CRAFTED VEGETABLES WITH PREMIUM CHEESE BLEND compares to other foods in terms of nutrition:

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