MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, MASHED WITH BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.8g per 100g).
About MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, MASHED WITH BROWN SUGAR
MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, MASHED WITH BROWN SUGAR is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.9g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BUTTERNUT SQUASH, WATER, BROWN SUGAR, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), LESS THAN 2% OF: CORN STARCH, ORGANIC NONFAT DRY MILK, SEA SALT, WHEY PROTEIN CONCENTRATE.
Dietary Information
MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, MASHED WITH BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, MASHED WITH BROWN SUGAR gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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