Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MASADA BAKERY, ONION BREAD ROLLS

Breads & Buns Masada Bakery, Inc. Branded
259 Calories
7.1g Protein
49.4g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 49.4g 18%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 12%
Carbs 49.4g 83%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About MASADA BAKERY, ONION BREAD ROLLS

MASADA BAKERY, ONION BREAD ROLLS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 49.4g of carbohydrates, and 2.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, EGGS, POWDERED MILK, WATER, SODIUM STEAROYL LACTYLATE, DIACETYL, TATRIC ACIDEATERS OF MONO AND DIGLYCERIDES, HYDRATED MONOGLYCERIDE, POPIONIC ACID, ENZYMES, ASCORBIC ACID, DEHYDRATED ONIONS, SOYBEAN OIL, SPICE OIL (TURMERICAND ANNATTO WHICH IMPACT COLOR), WHITE VINAGER.

Dietary Information

MASADA BAKERY, ONION BREAD ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MASADA BAKERY, ONION BREAD ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, MASADA BAKERY, ONION BREAD ROLLS gets 11% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MASADA BAKERY, ONION BREAD ROLLS

See how MASADA BAKERY, ONION BREAD ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about MASADA BAKERY, ONION BREAD ROLLS
Hi! Ask me anything about MASADA BAKERY, ONION BREAD ROLLS — nutrition, recipes, health benefits, or meal ideas.