MASADA BAKERY vs WHITE PITA POCKETS

Nutrition comparison per 100 g serving

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WHITE PITA POCKETS wins in 5 out of 10 nutrient categories

MASADA BAKERY: 3 vs WHITE PITA POCKETS: 5 (2 ties)

Overview

Nutrient	MASADA BAKERY	WHITE PITA POCKETS	Winner
Calories	259 cal	257 cal
Protein	7.1 g	8.6 g
Carbs	49.4 g	54.3 g
Fat	2.9 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MASADA BAKERY	WHITE PITA POCKETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASADA BAKERY	WHITE PITA POCKETS
Calcium, Ca	24 MG	57 MG
Iron, Fe	3.2 MG	2.1 MG
Sodium, Na	459 MG	457 MG

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