MARYLAND STYLE CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (27% DV).
About MARYLAND STYLE CRAB CAKES
MARYLAND STYLE CRAB CAKES is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRABMEAT, DICED ONIONS, DICED CELERY, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, SOYBEAN OIL), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, WATER, DISTILLED VINEGAR, MUSTARD SEED, WHITE WINE, TARTARIC ACID, SPICES, LEMON JUICE, CELERY SALT (SALT, CELERY SEED), PAPRIKA, DRY MUSTARD, SEA SALT, POTASSIUM CHLORIDE, RICE FLOUR, GARLIC POWDER, PARSLEY FLAKES.
Dietary Information
Notable micronutrients in MARYLAND STYLE CRAB CAKES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, MARYLAND STYLE CRAB CAKES gets 28% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MARYLAND STYLE CRAB CAKES
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