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Martins 8" Hoagie Rolls - Plain

Bread Martins Famous Pastry Shoppe Inc Branded
230 Calories
10g Protein
39g Carbs
2.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3mg 17%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 39g 76%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4 MG 25%
Folate, total 142 UG 36%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3 MG 17%
Potassium, K 126 MG 3%
Sodium, Na 390 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (36% DV).

About Martins 8" Hoagie Rolls - Plain

Martins 8" Hoagie Rolls - Plain is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 39g of carbohydrates, and 2.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, NONFAT MILK, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (A PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERDIES), MONOCALCIUM PHOSPHATE, GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, SESAME SEEDS

Dietary Information

Martins 8" Hoagie Rolls - Plain is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Martins 8" Hoagie Rolls - Plain include Folate, total (36% DV) , Niacin (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, Martins 8" Hoagie Rolls - Plain gets 17% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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