Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
About Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5"
Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5" is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 49.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid[as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, Lactic Acid, Natural and Artificial Flavors, Onion Powder, Mono and Diglycerides, Acetic Acid, Calcium Propionate(as a mold inhibitor).
Calorie Breakdown
At 262 calories per 100 grams, Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5" gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5"
See how Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5" compares to other foods in terms of nutrition:
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