Hamburger Buns, Whole Grain, Sliced, 3.75"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About Hamburger Buns, Whole Grain, Sliced, 3.75"
Hamburger Buns, Whole Grain, Sliced, 3.75" is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Conditioner (Diacetyl Tartaric Acid Esters Of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.
Dietary Information
Hamburger Buns, Whole Grain, Sliced, 3.75" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, Hamburger Buns, Whole Grain, Sliced, 3.75" gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hamburger Buns, Whole Grain, Sliced, 3.75"
See how Hamburger Buns, Whole Grain, Sliced, 3.75" compares to other foods in terms of nutrition:
- Hamburger Buns, Whole Grain, Sliced, 3.75" vs 1317: Mini Loaf, Whole Grain, Cornbread, Tray Packed, 4/35s. Kosher KVH-D. Produced in a nut-free facility. USDA Smart Snack approved.
- Hamburger Buns, Whole Grain, Sliced, 3.75" vs 5009: Bread Sticks, Whole Grain, Reduced Sodium, Pan Baked, 7"". Produced in a nut free facility.
- Hamburger Buns, Whole Grain, Sliced, 3.75" vs 442: French Toast Sticks, Whole Grain (approximately 140-150 pieces)
- Hamburger Buns, Whole Grain, Sliced, 3.75" vs 1617: Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"". Produced in a nut-free facility.
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