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MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW

Cereal Liquidnano UK Limited Branded
371 Calories
22.9g Protein
57.1g Carbs
5.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 57.1g 21%
Dietary Fiber 8.6g 31%
Total Sugars 8.6g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.4mg 30%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 27%
Carbs 57.1g 67%
Fat 5.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.4 MG 30%
Potassium, K 857 MG 18%
Sodium, Na 143 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WASATCH, PEACH COBBLER GRANOLA 429 10.7g 60.7g 17.9g WASATCH, THE GOOD SEED GRANOLA 464 10.7g 50g 25g LOW FAT GRANOLA 393 10.7g 82.1g 5.4g NUTTY HONEY GRANOLA 455 10.9g 65.5g 18.2g BAKED, VEGAN VALLEY BLEND GRANOLA 481 11.1g 55.6g 25.9g PB & J GRANOLA 433 13.3g 56.7g 20g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (30% DV).

About MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW

MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 57.1g of carbohydrates, and 5.7g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CHICKPEA, TAPIOCA, PEA PROTEIN, ORGANIC CANE SUGAR, NATURAL FLAVORS, MONK FRUIT

Dietary Information

MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW include Calcium, Ca (33% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW gets 25% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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