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MARKET SELECTIONS, GRANOLA WITH OATS & HONEY

Cereal The Moran Group Incorporated Branded
455 Calories
9.1g Protein
70.9g Carbs
14.6g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 70.9g 26%
Dietary Fiber 7.3g 26%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.0mg 11%
Potassium 436mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 70.9g 75%
Fat 14.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 436 MG 9%
Sodium, Na 27 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON BITES, CINNAMON 419 6.5g 74.2g 9.7g FRUITY DYNO- BITES CEREAL 389 2.8g 88.9g 2.8g CHOCOLATEY CHIP FLAVORED COOKIE BITES CEREAL, CHOCOLATEY CHIP 395 2.6g 84.2g 6.6g RAISIN BRAN CEREAL, RAISIN BRAN 322 8.5g 78.0g 1.7g CHERRY STREUSEL OATS, HONEY, BUTTER, BROWN SUGAR, CHERRIES, ALMONDS, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, CHERRY STREUSEL 429 10.7g 57.1g 17.9g CEREAL 400 3.3g 83.3g 5g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About MARKET SELECTIONS, GRANOLA WITH OATS & HONEY

MARKET SELECTIONS, GRANOLA WITH OATS & HONEY is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.9g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, OAT FLOUR, CANOLA OIL, COCONUT, ALMONDS, WHEY (MILK), HONEY.

Dietary Information

MARKET SELECTIONS, GRANOLA WITH OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, MARKET SELECTIONS, GRANOLA WITH OATS & HONEY gets 8% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKET SELECTIONS, GRANOLA WITH OATS & HONEY

See how MARKET SELECTIONS, GRANOLA WITH OATS & HONEY compares to other foods in terms of nutrition:

More in Cereal

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