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MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS

Pasta Dinners MARKET PANTRY Branded
379 Calories
12.1g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 776mg 34%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 69.0g 78%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 776 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g CHEDDY MAC CREAMY CHEDDAR AND MACARONI, CHEDDY MAC 351 18.9g 63.5g 4.7g MOVER & SHAKER CACIO E PEPE-INSPIRED MAC, MOVER & SHAKER 351 18.9g 62.2g 4.7g VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS, VEGAN IS BELIEVIN' 347 16g 65.3g 4.7g PORCINI MUSHROOM PASTA, PORCINI MUSHROOM 537 9.3g 72.2g 2.8g AGED WHITE CHEDDAR SERIOUSLY SHARP MACARONI & CHEESE, AGED WHITE CHEDDAR 362 13.8g 67.2g 6.0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS

MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS

See how MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS compares to other foods in terms of nutrition:

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