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MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI

Other Meats Central Food Corporation Branded
159 Calories
19.5g Protein
2.7g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 310mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 65%
Carbs 2.7g 9%
Fat 8.0g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 310 MG 13%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PLANT BASED GROUND 221 17.7g 3.5g 15.0g ONION, GARLIC AND BELL PEPPER BONELESS PORK LOIN FILET, ONION, GARLIC AND BELL PEPPER 143 18.8g 1.8g 6.3g LOMO CURED WHOLE MUSCLE, LOMO 107 10.7g 3.6g 5.4g KOREAN STYLE BBQ BONELESS PORK STRIPS, KOREAN STYLE BBQ 142 19.5g 7.1g 4.0g SEASONED RAW PORK WITH AL PASTOR SAUCE, AL PASTOR 270 14g 6g 22g TENDERLOIN STEAK GRASS FED AND GRASS FINISHED BEEF, TENDERLOIN STEAK 196 17.9g 0g 8.9g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI

MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 2.7g of carbohydrates, and 8.0g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF, WATER, SALT, YEAST EXTRACT, CITRUS EXTRACT, FRUIT AND SPICE *EXTRACTS. TERIYAKI SEASONING: CANE SUGAR, SEA SALT, DEHYDRATED RED BELL PEPPER, SPICE, DEHYDRATED PARSLEY, CORN STARCH, SAFFLOWER OIL, AUTOLYZED YEAST, NATURAL FLAVORS, GARLIC POWDER.

Dietary Information

MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI gets 49% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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