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LOMO CURED WHOLE MUSCLE, LOMO

Other Meats The Spotted Trotter Branded
107 Calories
10.7g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,643mg 71%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 55%
Carbs 3.6g 18%
Fat 5.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 1,643 MG 71%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
100% PURE GROUND BEEF 304 15.2g 0g 26.8g BEEF SHAVED STEAK 134 23.2g 0g 5.4g GROUND PORK 259 17.0g 0g 19.6g BEEF BRISKET BURGERS PATTIES 291 15.9g 0g 25.2g GROUND BEEF CHUCK 252 17.2g 0g 19.9g LEAN GROUND BEEF PATTIES 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About LOMO CURED WHOLE MUSCLE, LOMO

LOMO CURED WHOLE MUSCLE, LOMO is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, (CURED WITH WATER, WHITE WINE, SEA SALT, ONION, PEPPERS, CARROT, BROWN SUGAR, WHOLE ORANGE WITH PEEL, GARLIC PASTE, SODIUM NITRITE, JUNIPER, ALLSPICE, FENNEL SEED, THYME, BAY LEAF), PAPRIKA, ORANGE ZEST.

Dietary Information

LOMO CURED WHOLE MUSCLE, LOMO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LOMO CURED WHOLE MUSCLE, LOMO include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, LOMO CURED WHOLE MUSCLE, LOMO gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOMO CURED WHOLE MUSCLE, LOMO

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