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MARINATED FETA

Cheese The Yarra Valley Dairy Pty Ltd Branded
425 Calories
12g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 40g 51%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 335mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 23%
Carbs 0g 0%
Fat 40g 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Sodium, Na 335 MG 15%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About MARINATED FETA

MARINATED FETA is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 0g of carbohydrates, and 40g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (60%), [COW'S MILK, MINERAL SALT (509), CULTURES, ENZYME (NON-ANIMAL RENNET)], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, NATURAL COLOUR (140), GARLIC, CHILI FLAKES (.02%).

Dietary Information

MARINATED FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, MARINATED FETA gets 11% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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