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MARINATED ARTICHOKES

92 Calories
2.5g Protein
15g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 15g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 11%
Carbs 15g 67%
Fat 5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.8 MG 10%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MARINATED ARTICHOKES

MARINATED ARTICHOKES is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 15g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKE SEGMENTS, SUNFLOWER SEED OIL, WHITE WINE VINEGAR, SALT, SPICES, ACIDITY CORRECTOR: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

MARINATED ARTICHOKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED ARTICHOKES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, MARINATED ARTICHOKES gets 11% of its calories from protein, 65% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

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