MARINADE SAUCE MUSSELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 761 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (33% DV).
About MARINADE SAUCE MUSSELS
MARINADE SAUCE MUSSELS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 8.9g of carbohydrates, and 16.8g of fat. This food belongs to the Fish & Seafood category.
Ingredients
MUSSELS AND SAUCE PREPARED WITH SUNFLOWER OIL, VINEGAR, RED PEPPER, SPICES, SALT ADDED
Dietary Information
Notable micronutrients in MARINADE SAUCE MUSSELS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, MARINADE SAUCE MUSSELS gets 21% of its calories from protein, 15% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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