MARIANO'S, TOMATO PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 35 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 531 MG | 23% | |
| Copper, Cu | 0.1 MG | 12% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Selenium, Se (45% DV).
- Good source of Riboflavin (23% DV).
About MARIANO'S, TOMATO PITA
MARIANO'S, TOMATO PITA is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 54.0g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
HIGH GLUTEN FLOUR, YEAST, SALT, WATER, SUGAR, VEGETABLE SHORTENING, OLIVE OIL, TOMATO SAUCE, ONION, GARLIC, OREGANO, NATURAL ENZYMES.
Dietary Information
MARIANO'S, TOMATO PITA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARIANO'S, TOMATO PITA include Selenium, Se (45% DV) , Sodium, Na (23% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, MARIANO'S, TOMATO PITA gets 12% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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